Many people are seeking alternative places to live from their primary place of residence. In fact, in the last year, I have had more than a dozen colleagues relocate, even if only temporarily to another location in Europe, Africa, the...

Relocation Starts With YOU appeared first on Monique Russell, Executive Communication Coach.

How to Avoid Falling Back into Old Habits or How to Integrate New Habits into Daily Life “Monique, how do I keep the new habits I have learned in place? I am afraid I will fall back into the old...

How to Avoid Falling Back into Old Habits appeared first on Monique Russell, Executive Communication Coach.

Motherhood is not about age, or biology. It’s about identity. Something I have learned in my 21 years as a parent and supporting other parents in my communication skills coaching practice is that we cannot and should not control our...

Positive Parenting: Connect vs Control appeared first on Monique Russell, Executive Communication Coach.

Do you find yourself deferring to the opinions of others in your speech and presentations? Have a hard time connecting to everyone else? Don’t worry, you’re not alone. As a matter of fact, it’s actually pretty common. A lot of...

How to Connect With Your Audience And Stop Deferring To Everyone Else appeared first on Monique Russell, Executive Communication Coach.

When you’re working hard to accomplish your goals, sometimes it can seem like there’s no way to beat burnout–the feeling that nothing is working out and that you’re running out of time. You may feel demotivated, or simply physically drained....

6 Ways to Beat Burnout while Staying Productive appeared first on Monique Russell, Executive Communication Coach.

Emotional intelligence is a skill that helps you comprehend and manage your emotions for self-motivation and social interaction purposes. However, the skill starts with recognizing your true potential.  Then what is emotional intelligence?  Travis Bradberry’s, four quadrants of emotional intelligence...

What is Emotional Intelligence? appeared first on Monique Russell, Executive Communication Coach.